Tag Archives: Plant-Based

Benefits of Plant-Based Diet

Benefits of Plant-Based Diet and How to get Started

Are you thinking about going plant-based but not sure where to start? Whether you’re looking to improve your health or reduce your environmental impact, a plant-based diet offers countless benefits. Plant-based diets, rich in fruit, vegetables, legumes, and whole grains, promote digestive health and weight

Vegan Health Trap: Hidden Dangers of Plant-Based Substitute Foods

Veganism Harming the Planet – Fact or Fiction

Veganism is the practice of refraining from the use of animal products, especially in diet, which includes ditching meat, eggs, and dairy products. Veganism has been on a rise for the past couple of years with people opting it for various health reasons along with